Posts tagged Health
5 Iron-Rich Recipes For Homemade Baby Food

I promise, I’m done. After these homemade baby food recipes and five day meal plan – you won’t hear another peep from me about iron. Why it matters. Or how to best boost your baby’s absorption of this uber important brain-building mineral. At least, not for a few hours…

Iron and its buddy zinc aren’t the only nutrients for baby that I obsessed over. There’s also vitamin D and long-chain omega 3 fats. If you want to get real, part of my obsession has to do with the fear that many mamas have around giving their babies meat.

Like, how do you even cook it?

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