Are you a mom struggling with finding the time, energy, or motivation to workout? Our wellness contributor Megan is here to answer some of the top questions shes hears as a personal trainer for postpartum moms.
Your bestie just announced she's expecting and you're ecstatic! You immediately start trying to think of a way to celebrate. It's never too early to start spoiling her--and let's face it, the first trimester can be less than glamorous. Today I'm sharing some of my favorite go-to gifts for the momma-to-be's in your life.
A heartwarming story of sweet Goldie’s journey with Fibular Hemimelia. Meg gives us an account of her struggles with the diagnosis and amputation surgery that led to her joy in the journey. She also shares tips to support a momma dealing with news of their baby’s disability.